Workout 101 – Radio Frequency Workout

Radio Frequency is FaceGym’s most advanced workout. It’s the ultimate in non-invasive skin tightening and rejuvenation. As we get older, our collagen and elastin starts…

15 February 2021 By Inge Theron Read more

Tierra Santa Healing House, Faena Hotel Miami

Tierra Santa Healing House, set on the third floor of Faena Hotel Miami, is an impressive 22,000-square-foot sanctuary that features one of the largest hammams…

15 February 2021 By Inge Theron Read more

Top-To-Tokyo Inspiration

My obsession with Japanese spas and beauty was fostered almost a decade ago, when I discovered the authority on “gourmet bathing”, Leonard Koren, and his…

15 February 2021 By Inge Theron Read more

Laser Liposuction

Banishing the fat around my midriff has become something of a Sisyphean quest. Not only that, but the goalposts have gradually shifted to include back…

15 February 2021 By Inge Theron Read more

Hang Thai

I’m yearning for a relaxing holiday where the healthy attitude extends beyond the spa, but isn’t too punishing – a break that swaps dirty martinis…

15 February 2021 By Inge Theron Read more

Meditation Down the Mekong

I am tempted to fill these pages with tales of how I lost my heart to Luang Prabang, the Paris of the east. I could…

15 February 2021 By Inge Theron Read more

Hunger Games

In daily life, the hunger of the soul is often confused with the need to eat.” So said Dr Otto Buchinger, the guru behind a…

15 February 2021 By Inge Theron Read more

Bvlgari Spa, Bvlgari Hotel London

Regarded by many as the crowning achievement of the hotel, the Bvlgari Spa has curated a selection of the most advanced beauty, grooming and health-enhancing…

15 February 2021 By Inge Theron Read more

Baden-Baden from the Madding Crowd

A new medispa in an über-chic former royal bolthole lures our spa columnist to the Black Forest for an intense weight loss and detox retreat…

11 February 2021 By Inge Theron Read more

Workout 101 – Signature Sculpt

FaceGym's Signature Sculpt Workout is our hero protocol, and it forms the foundation for every workout you experience at FaceGym. Working with industry experts, we’ve…

2 February 2021 By Inge Theron Read more